Weigh In record (no journal entry) for 27 January 2021
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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918 kcal
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Fat: 38.40g | Prot: 50.26g | Carbs: 86.87g.
Breakfast: Помидоры, Bonduelle Італія Мікс, Яйцо, Оливковое Масло, Кофе. Lunch: Rollton Куриный Крем-Суп с Крутонами, Мивина Крем Суп, Chocolat Stella Noir Dark Chocolate. Snacks/Other: Красное Яблоко, Рибстери Ікра Тріски Солоно-в‘Ялена, Рибстери Товстолоб Солоно-Сушений, Sandora Томатный Сок. more...
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Losing 4.9 kg a Week
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heychiki's Weight History
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