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View Diet Calendar, 27 January 2021:
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2570 kcal
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Fat: 86.45g | Prot: 115.41g | Carbs: 260.50g.
Lunch: Costco 科克蘭無調味綜合堅果, 水餃, 香蕉, 藤原豆腐店 無糖豆漿, 全脂牛奶, 柑橘, 蘋果. Dinner: 味噌湯, 香蕉, 白飯. Snacks/Other: 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, asahi The Double Pilsner & Ale, 7-11 卜蜂義式香草雞胸肉, Myprotein 日式焙茶拿鐵. more...
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2221 kcal
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Exercise:
Gym - 1 hour and 33 minutes, Grocery Shopping - 6 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours. more...
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edwardlo0713's Weight History
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