Weigh In record (no journal entry) for 27 January 2021
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73.7 kg
Lost so far: 0.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1236 kcal
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Fat: 74.80g | Prot: 35.54g | Carbs: 107.12g.
Breakfast: Awokado. Dinner: Masło, Lidl Bułka Wieloziarnista, Jajko Sadzone, Zupa Pomidorowa z Makaronem, Croissant. more...
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Losing 9.1 kg a Week
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