Weigh In record (no journal entry) for 27 January 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1205 kcal
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Fat: 84.11g | Prot: 80.68g | Carbs: 34.25g.
Lunch: Kırmızı Domates, Zeytin, Yumurta, Beyaz Peynir. Dinner: Karışık Yeşil Salata, Tavuk But, Sütaş Izgara Peyniri, Doğal Peynir, Yumurta, Tereyağı, Siyah Zeytin. Snacks/Other: Ev Yapımı Yoğurt, Ceviz, Kuru Hurma. more...
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Losing 1.1 kg a Week
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sahinsen's Weight History
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