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I was a little worried about lunch today - it was an office potluck and the food is always ridiculously yummy! But I was really attentive to what I ate, and more importantly what I didn't. But I took a few small tastes just so I didn't feel deprived. It was great to walk back to my office knowing I did not eat that pizza or have any of the desserts. Yet I was full and felt satisfied.
View Diet Calendar, 31 January 2014:
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580 kcal
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Fat: 17.00g | Prot: 34.00g | Carbs: 73.00g.
Breakfast: Lean Pockets Sausage Egg & Cheese. Dinner: Angus Steak Chili with Beans. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie. more...
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3274 kcal
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Exercise:
Bowling - 1 hour and 30 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
That sounds great!!!! You ought to be very proud of yourself!!! Way to go!!!
31 Jan 14 by member: springskinny
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Agree, be very proud of yourself, you were so strong!
31 Jan 14 by member: Chickturu
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What a great testimony to start the weekend! Thanks for sharing, and congratulations!!
31 Jan 14 by member: sheshemoo
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Office potlucks or treat days are so difficult. Congratulations on staying strong while still enjoying meal!
02 Feb 14 by member: byebyeyoyo
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