Weigh In record (no journal entry) for 27 January 2021
|
70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
510 kcal
|
Fat: 35.26g | Prot: 32.89g | Carbs: 15.57g.
Breakfast: Вкуснотеево Творог Мягкий Обезжиренный, Чай. Lunch: Свинина Отварная, Тушеные Овощи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
оксана 2804's Weight History
|