Weigh In record (no journal entry) for 26 January 2021
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61 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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656 kcal
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Fat: 10.29g | Prot: 31.06g | Carbs: 109.28g.
Breakfast: Carne Moída Refogada, Nestlé Leite em Pó Ninho, Café com Açúcar, Bumba Meu Pão Pão Francês, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 1.3 kg a Week
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