Weigh In record (no journal entry) for 26 January 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1080 kcal
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Fat: 25.52g | Prot: 66.16g | Carbs: 147.59g.
Breakfast: American Sandwich, Latte Parzialmente Scremato, Nesquik in Polvere, Marmellata di Albicocche, Caffè Espresso, Zucchero. Lunch: Mandarino, Valfrutta Mais Cotto a Vapore, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Colfiorito Mix Benessere, Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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MatteoLkm's Weight History
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