Weigh In record (no journal entry) for 26 January 2021
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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993 kcal
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Fat: 32.69g | Prot: 54.51g | Carbs: 123.58g.
Lunch: Filé de Frango Grelhado, Friboi Picanha, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Like Fit Pizza De Brócolis Com Queijo , Pizza de Frango com Catupiry. Snacks/Other: Nestlé Leite Moça, Shefa Leite Integral, Frooty Açaí . more...
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Losing 0.1 kg a Week
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oliveirasd's Weight History
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