Weigh In record (no journal entry) for 26 January 2021
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72 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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501 kcal
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Fat: 15.56g | Prot: 12.83g | Carbs: 73.39g.
Lunch: Oranges. Snacks/Other: Carrefour Pain de Mie Complet Tranché, Carrefour Croissants (53g). more...
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Gaining 1.0 kg a Week
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mikael2168's Weight History
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