Weigh In record (no journal entry) for 26 January 2021
|
85.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1000 kcal
|
Fat: 32.41g | Prot: 73.98g | Carbs: 102.28g.
Lunch: Hortifruti Laranja Bahia, Frango Desfiado, Yoki Batata Palha. Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Nuu Pão de Queijo Pequeno, Açúcar Mascavo, Abacaxi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaísFrança's Weight History
|