Weigh In record (no journal entry) for 26 January 2021
|
105.8 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1212 kcal
|
Fat: 59.19g | Prot: 75.82g | Carbs: 103.19g.
Lunch: International Delight Caramel Macchiato Coffee Creamer, Kraft French Onion Dip, Potato Chips, Green Olives, Cottage Cheese , Hard-Boiled Egg . Dinner: Rice-A-Roni Chicken Flavor, Kroger Fried Chicken Leg. Snacks/Other: Charlotte's No Bake Peanut Butter Fudge Cookies. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|