NiCkiTa30's Journal, 26 Jan 21

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YEEES ! Arrancamos de nuevo !

55.7 kg Lost so far: 12.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

830 kcal

Fat: 39.16g | Prot: 46.95g | Carbs: 78.16g. Breakfast: Zumo de Limón. Lunch: Lentejas Cocidas, Patacones, Pechuga de Pollo. Dinner: Colanta Queso Semiduro Graso, Galletas Saltinas, Zenú Carne de Diablo. more...

1447 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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NiCkiTa30's Journal, 26 Jan 21

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NiCkiTa30's Weight History