Weigh In record (no journal entry) for 26 January 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1250 kcal
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Fat: 26.64g | Prot: 45.96g | Carbs: 223.97g.
Breakfast: Галичина Кефир Нежирный, Банан. Lunch: Своя Лінія Олія, Овсяные Хлопья, Яйцо. Dinner: Жареное Яйцо без Жира, Гречневая Крупа (Вареная, Жареная), Какао, Мёд, Мандарин. Snacks/Other: Апельсин, Яблоко Айдаред, Банан. more...
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1615 kcal
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Exercise:
Ходьба - 1 hour, Resting - 12 hours and 53 minutes, Sleeping - 10 hours and 7 minutes. more...
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Gaining 1.4 kg a Week
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dasha_zakat99.1's Weight History
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