Weigh In record (no journal entry) for 26 January 2021
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2518 kcal
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Fat: 52.61g | Prot: 160.12g | Carbs: 351.32g.
Breakfast: Milbona Latte Parzialmente Scremato UHT, Biotech USA Iso Whey Zero, Crownfield Corn Flakes, ManuSol Honey Snackies. Lunch: Myprotein Burro di Arachidi Smooth, Petto di Pollo, Carne, Lidl Ciabatta. Snacks/Other: Certossa Tarallini Integrali, Lidl Barretta Proteica Brownie al Cioccolato, Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%, Carrefour Schiacciatine Classiche. more...
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Losing 0.7 kg a Week
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nikmontana's Weight History
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