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makan malan ku dengan lalapan
View Diet Calendar, 26 January 2021:
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783 kcal
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Fat: 3512.60g | Prot: 20.84g | Carbs: 136.36g.
Breakfast: My Roti Roti Isi Coklat, Energen Sereal Coklat. Lunch: Tempe Orek, Ikan Kembung Balado, Nasi Putih, Tumis Kangkung. Dinner: Terung, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Ubi Goreng. more...
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1670 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Aisyah123m's Weight History
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