Weigh In record (no journal entry) for 26 January 2021
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78.5 kg
Lost so far: 3.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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363 kcal
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Fat: 18.40g | Prot: 34.58g | Carbs: 16.97g.
Lunch: Pernil Assado, Repolho Refogado, Quiabo Cozido. more...
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Losing 3.5 kg a Week
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katiagfg's Weight History
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