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Aurelia-78
Journal
26 Jan 21
Aurelia-78's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
93.3 kg
Lost so far:
3.4 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
1642 kcal
Fat: 77.63g | Prot: 61.51g | Carbs: 176.05g.
Breakfast:
Herbata Ziołowa, Chleb na Zakwasie, Marinero Wiejskie Filety Śledziowe w Oleju.
Lunch:
Zupa z Soczewicy.
Dinner:
Kiszka Ziemniaczana.
Snacks/Other:
Milka Ciastka Pieguski, Milka Ciastka Pieguski, Herbata bez Cukru.
more...
2469 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Aurelia-78's Weight History
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