Weigh In record (no journal entry) for 26 January 2021
|
70.4 kg
Lost so far: 12.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
500 kcal
|
Fat: 23.22g | Prot: 17.30g | Carbs: 55.70g.
Breakfast: Летний День Молоко 3,2%, Кухмастер Печенье Сдобное Американо, Рогачев Сгущенка, Сырники 21.06. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|