Weigh In record (no journal entry) for 26 January 2021
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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909 kcal
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Fat: 28.63g | Prot: 63.57g | Carbs: 97.24g.
Breakfast: Nutella Biscuits, Muller Crema di Yogurt Vaniglia. Lunch: Nutella Biscuits, Pomodori Ciliegini, Iposea Carciofi al Naturale , Simmenthal Simmenthal, Tagliatelle. Dinner: Tagliatelle, Nutella Biscuits, Gocciole Biscotti, Zucchine, Uovo, Buon Pascolo Carne in Scatola. Snacks/Other: Buon Pascolo Carne in Scatola. more...
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1406 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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cecicianu's Weight History
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