Weigh In record (no journal entry) for 26 January 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1122 kcal
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Fat: 37.69g | Prot: 55.71g | Carbs: 133.90g.
Breakfast: Edeka Elstar Apfel, BioBio Reisdrink, Kölln Haferflocken. Dinner: Bratfisch, Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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Losing 0.5 kg a Week
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Rita.eckhoff1's Weight History
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