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Дарья Запорожец
Journal
26 Jan 21
Дарья Запорожец's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
95.5 kg
Lost so far:
9 kg
.
Still to go:
35.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
793 kcal
Fat: 41.82g | Prot: 56.59g | Carbs: 45.15g.
Breakfast:
Яйцо, Сыр Адыгейский, Молоко (Цельное Молоко).
Lunch:
Огурецы Сладкого Рассола, Мартин Макароны, Куриные Крылышки с Кожей (Запеченные).
more...
2727 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Дарья Запорожец's Weight History
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