Weigh In record (no journal entry) for 26 January 2021
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81.8 kg
Lost so far: 15.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1017 kcal
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Fat: 45.29g | Prot: 61.97g | Carbs: 89.26g.
Breakfast: Молоко (2% Обезжиренное), Кофе, Mr. Djemius Низкокалорийный Сироп Карамель, Сырники. Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром. Dinner: Гречка Отварная, Mr. Djemius Соус Шоколадный, Сметана , Сырники. more...
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Losing 7.7 kg a Week
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ВероНика♥'s Weight History
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