Weigh In record (no journal entry) for 26 January 2021
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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941 kcal
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Fat: 45.67g | Prot: 44.45g | Carbs: 92.28g.
Breakfast: 7-11 阿發師芋頭瘦肉粥, 酪梨牛奶. Lunch: 小番茄（葡萄形狀）. Dinner: 雞蛋, 白粥, 吻仔魚. Snacks/Other: 艾多美 蜂蜜飲, 艾多美 蜂蜜飲. more...
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Gaining 2.8 kg a Week
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kiki0931340025's Weight History
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