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Tadinya mau nggak ninggalin nasi beras. Tapi, mulai menikmati nasi jagung.
View Diet Calendar, 26 January 2021:
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1177 kcal
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Fat: 27.00g | Prot: 56.30g | Carbs: 181.97g.
Breakfast: Top Coffee Kopi SUSU, Jambu Biji, Ikan Panggang, Tempe Goreng Tepung, Sambal Goreng, Nasi Jagung. Dinner: Gula Pasir, Sambal Goreng, Kacang Panjang Hijau, Tempe Goreng, Nasi Putih. more...
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2367 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
itu banyak banget cuma -150,,
25 Jan 21 by member: suci ramdhani
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Iya. Makanya kenyang banget, tapi kalorinya nggak banyak juga.
26 Jan 21 by member: Alaelarsh
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Alaelarsh's Weight History
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