Weigh In record (no journal entry) for 26 January 2021
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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883 kcal
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Fat: 17.23g | Prot: 80.98g | Carbs: 102.66g.
Breakfast: Lider Palta Hass, Iansa Stevia Cero K, Tea (Brewed), Ideal Pan Molde Blanco, Red Bull Red Bull Sugarfree. Lunch: Coca-Cola Coca-Cola Zero, Agrosano Cebollín, Gourmet Salsa de Soya, Super Pollo Filetitos de Pollo, Cachantun Agua Mas Manzana, Genial Lechuga Escarola, Cucumber (Peeled), Lider Tomate, Jumbo Aceto Balsamico. Snacks/Other: Hortifrut Frutillas, Red Bull Red Bull Sugarfree, Costa Cereal Bar Frutas + Yoghurt. more...
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Losing 0.4 kg a Week
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DanielGB's Weight History
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