Weigh In record (no journal entry) for 25 January 2021
|
60.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1171 kcal
|
Fat: 35.00g | Prot: 37.86g | Carbs: 188.76g.
Breakfast: Licuado de Banana, COTO Queso Blanco Light, Café con Leche, Tostadas de Pan Integral. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Licuado de Banana, Mezcla de Frutas Secas. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili chat's Weight History
|