Weigh In record (no journal entry) for 26 January 2021
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81.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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578 kcal
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Fat: 27.75g | Prot: 21.24g | Carbs: 66.28g.
Breakfast: 풀무원 한끼연두부, 1am 하루하나 곤약젤리. Lunch: 계란볶음밥. more...
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Gaining 4.2 kg a Week
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