Weigh In record (no journal entry) for 26 January 2021
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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874 kcal
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Fat: 22.98g | Prot: 23.63g | Carbs: 141.50g.
Lunch: Nasi Putih, Indomie Mi Goreng Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Kerang Kukus atau Rebus, Nasi Putih. Snacks/Other: Campina Vanilla Ice Cream, Brownies. more...
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Losing 6.3 kg a Week
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Azizah98's Weight History
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