Weigh In record (no journal entry) for 25 January 2021
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66.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1153 kcal
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Fat: 52.06g | Prot: 64.80g | Carbs: 108.29g.
Breakfast: Жареное Яйцо, Печень Трески, Багет. Lunch: Капуста Тушеная с Мясом, Menza Том Ям. Dinner: ВкусВилл Ирис с Орехом Кешью, UMO Микрозелень Гороха, Зеленый Листовой Салат, Помидор Сливка, Президент Сыр Брынза. more...
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2009 kcal
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Exercise:
Зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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sokolikovaann's Weight History
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