Weigh In record (no journal entry) for 25 January 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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969 kcal
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Fat: 39.53g | Prot: 44.68g | Carbs: 107.97g.
Breakfast: Кофе (из Молотых Зерен), Французские Булки, Жареное Яйцо. Lunch: Вода (в Бутылке), Зеленый Чай, Вода, Вдохновение Миндальный Марципан, Говядина Отварная, Свекла Вареная, Пшено, Азбука Вкуса Гречка Отварная с Маслом. more...
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1682 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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Ксения2020Kriv's Weight History
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