Weigh In record (no journal entry) for 25 January 2021
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67.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1774 kcal
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Fat: 102.87g | Prot: 182.80g | Carbs: 32.11g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Milfina Butter. Lunch: Gartenkrone Italienisches Pfannengemüse, Purland Entrecote Vom Jungbullen. Dinner: Aldi Hähnchengeschnetzeltes Gyros Art, Hofburger Fettreduzierter Gouda. Snacks/Other: DM Sportness Protein Schokolade. more...
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Gaining 1.4 kg a Week
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schnuffelpuffel#1's Weight History
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