Weigh In record (no journal entry) for 25 January 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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291 kcal
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Fat: 12.37g | Prot: 23.26g | Carbs: 22.55g.
Lunch: Белорусское Качество Творог 2%, Данон Йогурт Натуральный 3,3%, Вареное Яйцо, Красное Яблоко. more...
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Gaining 0.2 kg a Week
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