Weigh In record (no journal entry) for 25 January 2021
|
51.4 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1599 kcal
|
Fat: 30.91g | Prot: 51.01g | Carbs: 296.22g.
Breakfast: Mission Flour Tortillas (Fajita Size). Second Breakfast: Dry Couscous , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Calavo Avocado, Strawberries . Lunch: Lender's Cinnamon Raisin Swirl Bagel. Dinner: Great Value Light Buttermilk Ranch Dressing, Birds Eye Sweet Garden Peas. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillzzzy5's Weight History
|