View Diet Calendar, 25 January 2021:
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1503 kcal
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Fat: 78.76g | Prot: 108.40g | Carbs: 100.31g.
Breakfast: Coffee, 全聯閱讀麵包-全麥吐司, Mayonnaise, Egg Omelet or Scrambled Egg. Lunch: 統一 無糖高纖豆漿, Brown Rice, Olive Oil, Cucumber, 全聯 澳洲穀飼牛梅花火鍋片, Sesame Dressing, Napa Cabbage (Cooked) . Dinner: 協發行 黃金泡菜, 協發行 杏鮑菇泡菜, Snowpeas (Pea Pod), Olive Oil, Costco 無骨雞腿排, 泰式酸辣醬, Onions, Steamed or Boiled Squid. Snacks/Other: Buttered Popcorn Popped in Oil, Orange, Walnuts. more...
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kuan_0830's Weight History
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