Weigh In record (no journal entry) for 25 January 2021
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101.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2099 kcal
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Fat: 72.36g | Prot: 128.76g | Carbs: 213.62g.
Breakfast: HSN Essentials Isolat Protéines de Soja, Quaker Flocons d'avoine (40g), Bjorg Lait de Soja Vanille, Perl'Amande Purée d'amande Complète. Lunch: Bjorg Lait de Soja Vanille, Perl'Amande Purée d'amande Complète, Pomme, Violife Fromage Végétal Râpé, Endive, Monoprix Houmous, Jardin Bio Sauce Tomate Provençale aux Fines Herbes, Barilla Casarecce de Pois Chiches. Dinner: Kikkoman Soja Sauce, Hello Bio Boulettes Soja, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soy Soya Cuisine. more...
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Gaining 0.7 kg a Week
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