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a0918093832
Journal
25 Jan 21
a0918093832's Journal, 25 Jan 21
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1/25
52.3 kg
Lost so far:
1.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
1918 kcal
Fat: 54.30g | Prot: 80.84g | Carbs: 276.09g.
Breakfast:
全家 鹽水意麵.
Lunch:
章魚燒, 肉羹麵.
Dinner:
愛之味 麥仔茶, 肉羹麵.
Snacks/Other:
台式馬卡龍.
more...
1460 kcal
Exercise:
運動 - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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a0918093832's Weight History
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