Weigh In record (no journal entry) for 23 January 2021
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80.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1655 kcal
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Fat: 48.25g | Prot: 49.21g | Carbs: 257.83g.
Breakfast: Bio Mais-Amaranth Waffeln, Alnatura Agaven Dicksaft, Рот Фронт Карамель Слива, Fıstık Ezmesi, Kerrygold Joghurt, Sucuk, Dean&David Brot, Aldi Brot, Kinder Schoko-Bons. Lunch: Fini Bubble Gum Melon, Cennet Meyvesi, Yeşil Elma. more...
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Gaining 6.3 kg a Week
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sabinkarimli's Weight History
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