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View Diet Calendar, 25 January 2021:
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1120 kcal
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Fat: 40.20g | Prot: 61.01g | Carbs: 123.86g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Fried Egg, Bernardi Sosis Sapi Cocktail. Lunch: Chicken Breast, Carrots, Shirataki Nasi. Dinner: Bamboe Ayam Bakar Bumbu Rujak. Snacks/Other: Oranges , Kalbe Slim & Fit Cookies Dark Chocolate. more...
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2173 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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auliajihan_'s Weight History
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