Weigh In record (no journal entry) for 25 January 2021
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90.5 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1505 kcal
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Fat: 69.27g | Prot: 68.59g | Carbs: 161.24g.
Breakfast: Chocolate Doughnut (Cake Type), Hainanese Chicken Rice, Coffee with Sugar, Cream Cheese, Maicih Basreng. Dinner: Beef Thin-Sliced (Cured) , Cedea Steamboat. more...
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Gaining 1.2 kg a Week
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fitriretnowulansari's Weight History
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