Weigh In record (no journal entry) for 25 January 2021
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51.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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714 kcal
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Fat: 23.35g | Prot: 7.02g | Carbs: 124.44g.
Breakfast: Pisang Goreng, Serabi, Kopi (Diseduh dari Bubuk), Gula Pasir. more...
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Losing 0.3 kg a Week
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irma yusuf's Weight History
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