Weigh In record (no journal entry) for 24 January 2021
|
55.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1086 kcal
|
Fat: 26.80g | Prot: 32.80g | Carbs: 182.76g.
Breakfast: Banana. Dinner: Miel, Quaker Avena Integral , La Serenísima Leche Descremada, Tregar Yogur Entero Mango y Maracuyá, Molino Cañuelas Aceite de Girasol, Terrabusi Tallarines. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulacento's Weight History
|