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View Diet Calendar, 24 January 2021:
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3527 kcal
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Fat: 183.21g | Prot: 194.67g | Carbs: 275.38g.
Breakfast: Muffin, Pick n Pay Full Cream Fresh Milk, Five Roses Tea, Coffee (Brewed From Grounds). Lunch: Cheese and Tomato Sandwich, Boerewors, Rump Steak. Dinner: Fresh Lemon Juice, Boerewors, Rump Steak, Douglasdale Full Cream Milk, Five Roses Tea, Fresh Lemon Juice, Rump Steak. Snacks/Other: Douglasdale Full Cream Milk, Five Roses Tea, Blue Ribbon Premier Brown Bread, PnP Crunchy Peanut Butter, Plums , Douglasdale Full Cream Milk, Five Roses Tea, Cadbury Flake Mini, Ice Cream Cones (Rolled Sugar Type) , Soft Serve Ice Cream, Magnum Death By Chocolate. more...
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nawtynice101's Weight History
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