Panqueca feita com farelo de aveia e recheada com frango. Amo!!
View Diet Calendar, 24 January 2021:
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296 kcal
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Fat: 10.55g | Prot: 24.32g | Carbs: 32.85g.
Lunch: Alface Americana, Tomates, Panqueca Dukan. Dinner: Suco de Maracujá, Panqueca Dukan. more...
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Comments
24 Jan 21 by member: mimos da mari
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Usei 2 colheres de farelo de aveia, 2 ovos e 1 colher de requeijão zero. Rendeu 4 panquecas. 😉
24 Jan 21 by member: shakedani
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24 Jan 21 by member: batistanajm
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24 Jan 21 by member: iago.nunes
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shakedani's Weight History
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