Weigh In record (no journal entry) for 24 January 2021
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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259 kcal
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Fat: 9.97g | Prot: 13.16g | Carbs: 29.03g.
Dinner: Dereotu, Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. more...
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steady weight
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cansum61's Weight History
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