Weigh In record (no journal entry) for 23 January 2021
|
66.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1415 kcal
|
Fat: 81.40g | Prot: 47.66g | Carbs: 118.14g.
Breakfast: Tassimo Cappuccino, Obstsalat, REWE Bio Bircher Müsli, Alpenküche Bircher Müsli . Dinner: Chavroux Ziegenkäserolle, Gemischter Salat mit Dressing. Snacks/Other: Soulfood Käsekuchen. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|