Weigh In record (no journal entry) for 24 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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796 kcal
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Fat: 25.74g | Prot: 60.83g | Carbs: 76.47g.
Breakfast: Nestlé Kvarg Mirtilo e Açai, Continente Fiambre Pá , Castanha Assada com Sal. Lunch: Feijoada. more...
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Losing 0.7 kg a Week
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Caracol45's Weight History
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