ilona_ya's Journal, 24 Jan 21


View Diet Calendar, 24 January 2021:
1654 kcal Fat: 99.08g | Prot: 112.19g | Carbs: 73.86g.   Breakfast: Actimel Fat Free Yoghurt Drink, Active Foods Peanut Butter 4 Seed, Sainsbury's Basics Grated Hard Cheese, Alpro Unsweetened Almond Milk, Naturya Organic Cacao Powder, Portabella Mushrooms , Onions , Tesco Cherry Tomatoes, Filippo Berio Extra Virgin Olive Oil, Egg, Yamas! Halloumi Burger Slices, Co-Op Loved By Us Mixed Leaf Salad Bowl. Dinner: Co-Op Truly Irresistible 85% Cocoa Dark Chocolate, St Helen's Farm Goats Butter , Salmon Sashimi, Sainsbury's British Chicken Thigh Fillets, Boiled Potato, Nairn's Fine Milled Oatcakes, Philadelphia Light Cream Cheese, Aldi Royal Gala Apples. more...
321 kcal Exercise: Apple Health - 24 hours. more...

9 Supporters    Support   




ilona_ya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.