Weigh In record (no journal entry) for 24 January 2021
|
74.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
554 kcal
|
Fat: 33.44g | Prot: 29.26g | Carbs: 33.92g.
Breakfast: Yumurtalı Ispanak, Haşlanmış Yumurta, Siyah Zeytin, Sütaş Süzme Peynir, Susamlı Simit. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emine aras's Weight History
|