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workout hari ini ..
View Diet Calendar, 24 January 2021:
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1161 kcal
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Fat: 37.78g | Prot: 45.54g | Carbs: 164.98g.
Breakfast: Ikan Asin, Nasi Putih, Sayur Asem, Starway Susu Kedelai. Lunch: Dua Kelinci Sukro Original, Telur, Seblak, Selada Kol. Dinner: Telur Balado, Sayur Asem, Ikan Tongkol, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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1777 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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intanputrisiti's Weight History
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